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Old 10th Jan 2012, 07:22 PM   #1
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Default Nervous about coming out to my therapist

I have this thing where it makes it really hard for me to talk to people - thereby making it difficult for me to meet anyone. Thus the whole thing will be me talking to random strangers and making conversations or something. I don't know. I just have a lot to work on. A lot of trust issues lol - A LOT of trust issues.

Inevitably me liking guys will come up. I'm bi. My friends know I like guys, but I've never really talked to them about it. Hell, I've only come out ONCE without texting and that was to my parents. Now I'll have to tell this stranger? It just seems really daunting. I've never even talked boys before. I want to be able to say "I met this really great guy and everything" just like I'll say "I met this really great girl and everything" during the sessions, but I'm really just nervous about how he'll react. Most of the suburb is Republican and here's this LGBT dude (me) who's the least conservative anyone could possibly get around here... and it's just...

I don't know. I'm just scared or something. Like he'll rush to judgements based on the fact that I like guys. Not to mention that part of my problem is the whole absentee father thing and how that seriously fucked me up. I guess I'm just scared about coming out and not knowing how or if that'll effect things.
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Old 10th Jan 2012, 07:23 PM   #2
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Default Re: Nervous about coming out to my therapist

Lol. I seriously have no idea what that dancing banana is doing there - it's supposed to be ( ! )
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Old 10th Jan 2012, 07:35 PM   #3
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Default Re: Nervous about coming out to my therapist

Don't worry about coming out to your therapist. They are trained to be subjective. If you can not come out to them and want to print out this post and give it to them.
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Old 10th Jan 2012, 07:52 PM   #4
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Default Re: Nervous about coming out to my therapist

Hey.. just remember that he's a therapist and a professional. His job is not be judgemental but supportive and understanding. If there is anyone that you can 100% trust, it is a therapist.
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Old 10th Jan 2012, 08:33 PM   #5
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Default Re: Nervous about coming out to my therapist

Coming out to anyone is a big deal but it doesnt have to be. You are who you are and you should be proud of it. I see no reason why you so worry about your therapist thinking bad about you. His job is to help you. He will not hate or judge you for any reason. Try not to stress over this. I know what I am saying is easy for me to say but it is something that you should think about. We are all here to help you in anyway we can.
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Old 11th Jan 2012, 05:26 AM   #6
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Default Re: Nervous about coming out to my therapist

There's a saying I have about therapists. If you have the right one, you should be able to go in to him or her and say that you enjoy sex with hammers, gerbils, and large jars of mayonnaise, and have them respond with "I see. And how does that make you feel?" or something equally blase or benign.

Therapists are by nature trained to be nonjudgmental. And any therapist worth a crap will have extensive experience working with LGBT people, so it won't faze him or her in the slightest to have you come out, nor will it cause any change in his judgment of you. (The one exception is, it may help him or her better understand some of the underlying issues you're having, as being closeted impacts a lot of aspects of self, self-esteem, confidence, and other issues.)

And I do understand what you're feeling... I can remember being absolutely petrified when I came out to my therapist... but really, it's a no-brainer and there's no reason whatsoever to be concerned.
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Old 11th Jan 2012, 11:02 AM   #7
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Default Re: Nervous about coming out to my therapist

If you think you're going to have a tough time telling your therapist...print out your first post, and hand it to him.

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Old 12th Jan 2012, 06:13 PM   #8
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Default Re: Nervous about coming out to my therapist

I did it. But I had to do it over e-mail...
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Old 12th Jan 2012, 06:24 PM   #9
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Default Re: Nervous about coming out to my therapist

Quote:
Originally Posted by Anonymous View Post
I did it. But I had to do it over e-mail...
Congrats! That is fine you did it by email. Well done.
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Old 12th Jan 2012, 06:25 PM   #10
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Default Re: Nervous about coming out to my therapist

Thats is great to hear. You did it. You took the step forward.
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