Hey all, Idk if the rest of you have a way of preparing for bed but thought I'd bring up the topic. For me it is pretty simple, wash face, breath teeth, then listen to "I Will Survive" and anything that comes on. Same for the morning but I add a shower and shave. So post what you do, and let the fun begin! Love you ALL! (*hug*)
Wash face with noxzema, brush teeth, and (usually) turn on Ever After...I'm weird cause I *have* to watch a movie to fall asleep, otherwise I have night terrors (ie, waking up screaming). I usually watch Ever After, haha (don't hate, that movie is AWEsome sauce ).
Wash my face, remove make up, tanning lotion + spray tan, moisturizer, brush teeth, take out contacts.
Brush teeth, dress down. Drop dead as soon as I get into bed. Occasionally, take care of myself when need arises.
check facebook, check EC, check my pokemon forum, maybe look at porn, check my online games, may repeat cycle a bit before sleep
Listen to music, get into my boxers, browse on my phone for an hour or two while my sleep meds kick in, then sleep.
Let dogs out, put cat to bed, brush teeth, floss, mouthwash, wash face, get into pjs, gets dogs beds ready, give rabbit hay, feed catfish, bring dogs in, get into bed, check phone, check fb, check EC, message people, eventually sleep
check door is locked fill glass of water from the fridge open window in bedroom ring BF get ready for bed brush teeth have a wash set alarm check EC - Facebook zzzzzzzzzz
Take out contacts, put on glasses, brush teeth, crack every part of my body possible (fingers, toes, neck, and back), pray, and fall asleep listening to George Winston with the fan on.
Jotting my thoughts for the day down in any scrap of paper I can find. I usually keep it all in a notebook, but if it's inconvenient then anything will do. And cracking those sore joints.