How do you guys warm up?

Warm shower, especially getting the feet soaked for a while in the warm water, always seems to help me. If I have sore feet, epsom salt soaks always help.

 

dance
also u can do normal warmup like u do before exercise, will get your blood running.

 

once it is safe to do so, I ama huge fan of hyperthermic baths. I get the water to about 130 degrees with epsom salts and whatever herb I want that night and soak for a half hour. Then wrap in towels and a blanket and stay like that another half hour. After I am done I literally feel like I have the flu for like an hour but the next day I am absolutely refreshed

otherwise I am a huge fan of electric heating blankets for warming up. And a foot bath like Alamo said

 

A warm bath and a hot chocolat with mashmallow ^o^

 

now that is perfect

 

A very good drink of Brandy works for me.

 

Agreed :lol: but add some whip cream to the hot chocolate.