You can't delete your Facebook anymore. But you can deactivate it. Your data and information will still be there, but it won't be accessible to anybody... save companies, law enforcement, Facebook staff, and hackers. You could make time for other things, I suppose. Replace the time you'd use Facebook with other things. It may not be easy at first, because you're trying to adjust a habit, but stick with it and something will give. The thing is, so long as you have the time to use, you're going to be tempted to use Facebook. You'll have to figure out how to work around, or with, that.