I just needed to get this said not for approval not for attention, but just to get it off my chest.Tonight has been a particularly rough one. I have been questioning every decision I have made, feeling dysphoric about my life, and confused to who I am as a person. Just one of those days that makes me want to crawl into a ball and cry. Hopefully you all are having a better day than I have. How do you get through those rough days?
Everyone has days like that but it passes. I bet you have done a lot of good towards others and not even realized it.
We all have those days. If there's something that you know is of great comfort to you, do that. Maybe take a bath, read a book, watch one of your favourite movies. Just bear in mind that everything passes at some point. Hang in there!
I'd say it's unusual if you DON'T have those types of days on occasion. I'm sure all of us feels like that - we're all human. What helps is time. As more time passes, you'll likely forget about it. Eventually, you will probably reflect back and wonder why you were even wasting energy and worry about those things in the first place. I know I have.
