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A gentle note :)

Discussion in 'Chit Chat' started by crystalbal, Aug 8, 2016.

  1. crystalbal

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    Hi guys! :slight_smile:

    I have posted some threads stating that I have social anxiety.

    I would like to post some topics for discussion in the coming weeks about everyday situations and how to handle them while feeling anxious.

    These situations might sound normal but for a socially anxious person like me, it can be very stressful and depressing to go through such situations.

    I feel you guys post constructive comments and advice in this forum and it will be helpful for me to learn and practice to overcome this anxiety. :slight_smile:

    Hope you guys dun mind if my threads sound silly! :icon_bigg
     
    #1 crystalbal, Aug 8, 2016
    Last edited by a moderator: Aug 8, 2016
  2. Snoww

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    Hi!

    I think I have a bit of social anxiety, or high levels of anxiety in social events, or at least, more than the norm ( I haven't been to a psychologist yet ).

    I'm completely with you in the future threads you'll be making, and I'm happy you're making them! Thx a bunch ^^
     
  3. crystalbal

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    Haha no problem Snoww! :slight_smile:

    (*hug*)
     
  4. HuskyLover

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    Ugh....... In less than a week, I'll have to go back doing something I stopped doing a while ago because of my social anxiety. I'm worried about how it'll go, and I'm terrified that it'll cause me to get depressed again (I'm pretty sure I have light depression already) because it'll just **** everything up as it did before.

    Looking forward to your upcoming threads though! :slight_smile:
     
  5. crystalbal

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    Thanks HuskyLover! :slight_smile: (*hug*)

    Don't worry, try taking deep breaths to calm yourself down before performing that task. Wish you all the best! (*hug*) :slight_smile: