Being Obese Is Not a Disability

I'm pretty much with you on this Revan. Although I'm a big guy I use my size in sports people who just sit around and eat have nobody to fault but themselves. They made the conscious choice to pursue that life style so it's nobodies fault but theirs for letting themselves reach such proportions.

 

If obesity is linked to genetics and part of the environment that can't be controlled by said person, then yes, that's a disability out of their control. Most working people don't have the time and especially the money to have a healthy lifestyle.

 

You're probably right, but those scooters look like so much fun.

 

Oh please, obviously you're no doctor so you cannot make claims debunking genetics in any way. And maybe in your world, people have time to exercise but all people are different and many people have long hours and they have kids. This is probably why many married couples get fat. Also, people cannot afford to eat healthy. Organic food is terribly expensive and though it hasn't been completely confirmed, studies are undergoing that are linking High Fructose Corn Syrup and other chemical additives that are in our food today to obesity.

You're wrong.

 

This is where you're wrong. Healthy food, even if it's not organic is more expensive. An item off the dollar-menu is cheaper than buying healthy food from a store, or a restaurant. Like I said before, people DO NOT HAVE TIME to exercise because of a job and their kids. I'm sorry you can't understand this concept. This is doubly bad when genetics makes it harder for them to lose weight as well.

You're picking on a very small minority. There's a difference between obese people and morbidly obese people. What you're doing, though, is rude; especially your above post.

 

BMI isn't really a good classification for what is considered overweight. I knew a guy back in high school who was a star athlete football player. Guy was absolutely jacked and could crush me with his hands if pleased. according to his BMI, he was obease

 

That may be so, but everyone's changed to a more sedentary lifestyle with ABSOLUTELY EVERYTHING. Why walk and give the person at the office a report when you can just fax or e-mail it? If people actually cared even just a little they could do something as minor as that. It's pretty sickening.

Anyways I don't even go to a gym, I do my exercising at home, but I'm sure even the busiest individual could incorporate a quick 20 minute workout into their day 2 or 3 times a week. You're making it seem like a workout needs to take hours.

 

That's getting really, really specific and might even be against protocol at the job in some cases. So I wont go into that debate.

 

My Sister's Father-in-law had his stomach stapled this year, yes he was a big guy but I don't believe he was near needing to have it done. He is now forced to take nutritional suppliments for the rest of his life, by not doing so he could lead to vitimin/iron deficiancy. He has lost tons of weight but this was by no means a quick fix, a lifetime of supplements is not what he wanted.

I don't believe that weight issues are caused by genetics, I believe its peoples lack of self control over food. I used to weigh more then I do now, I lost the weight by stopping myself from indulging in various foods/junk. There are some people that really don't have the time to exercise but too many people use that or kids as an excuse, I think that they assume that they have to be doing it for hours each day when just a small amount 2-3 times a week can make a big difference.

Also as mentioned above BMI calculators are often way out and they can't really show how healthy you are. Healthier food is more expensive, generally you have to create a meal out of it when other foods you can just throw in the oven/microwave and not have much hassle over it. These days most people want the easiest option with food, regardless of how healthy it is.

 

Easy change 1: Instead of whipping off an email to someone in the office, walk to their desk.
Easy change 2: Instead of taking the elevator, take the stairs.
Easy change 3: If you have a lunch break, try and get a group of coworkers and walk for the last 10 minutes of lunch. Chat while you walk instead of sitting at a table or desk.

It's all about the little things, my friend. While these are not designed to replace a work out, they are little things that can burn a few extra calories here and there that someone may not have burned other wise.

Eating wise, a few simple changes.
1. Have a stash of Fiber One bars (or other high fiber bar) in your desk/car/bag for a quick snack at work instead of a candy bar or chips from the vending machiene. Comprable cost but better nutrition.
2. On the weekend, wash your fruits and veggies and put them in baggies so as you are leaving for work, you can take them with you. Just as easy as grabbing a bag of chips.
3. If you have to eat out, sub a side salad with light dressing or vinegar/oil type thing for fries.

 

Some people do have it harder than others. Some people really do have bad genetics and slower metabolisms and physical ailments that prevent them from exercising on a consistent basis that works for them--but that just means that they must be more diligent with their diets. You don't have to eat organic to stay slim. Smaller portions are key.

I used to be very overweight when I was younger because I just didn't care. I hated to work, I hated to walk, I hated to run and I ate whatever I wanted whenever I wanted. I started dieting and lost 50 pounds and now I run three times a week to stay fit. It's not that difficult.

I saw a quote a while ago and it really did hit me at my core. You'll feel the pain of discipline, or the pain of regret. I don't care how tired you are, how busy you think you are, make the time to stay healthy and eat right and you won't regret it. If you don't care at all about your health there is a very good chance that 30+ years from now you'll be trying to overcome diabetes and you'll be living with high blood pressure. Your kids, your spouse, they're the ones that are going to suffer because of your choices. When you drop dead from a heart attack they're the ones that are going to be left alone to pick up the pieces.

 

Genetics can only be used as an excuse for being overweight to a certain, small degree. Energy doesn't come from nowhere; you have to be consuming more energy than you expend for any to be stored as excess fat.

Additionally I think that people who say they are genetically predispositioned to find it more difficult to lose weight are exaggerating. It takes the same amount of energy to move the same amount of mass the the same amount of distance - regardless of the body that is doing it. If two people do exactly the same thing for exactly the same amount of time and exactly the same intensity then they are burning exactly the same amount of energy - that's how thermodynamics works.

And I guarantee that every person who is overweight can change several things that will make them healthier AND be cheaper. Replacing all of your drinks with water, for instance. Sure, it may not be as nice.. but that's not the point.

 

Well, there is a distinction between morbidly obese, and obese. the mordibly obese are the ones who have a disability only in that extreme weight hinders their ability to preform some, and at times, all every day tasks.

someone who is simply overweight is not necessarily kept from living a full life. I know people who are overweight, eat right, and are very active. They are fully capable of taking care of themselves, and are highly mobile, and there weight doesnt prove a deterent to living life to its fullness.

Only when your weight prevents you from being able to take care of yourself does it become a disability.

 

actually, you are way off. You are forgetting something called "metabolism". Everyone's body has its own rythems, and the processes are unique to each person.

For example, I have been struggling my whole life with a high metabolisem. I eat constantly, and because of my body, I have to do so just to maintain myself. It has always been this way. I have a hyper-active metabolism, so I burn through my fuel faster.

It comes down to the ability of the body to process the fuel it is burning, and everyone has their own metabolism.

it is wrong to say that everyone burns fuel at the same rate, because medically, it is not true.

For example. the more muscle you have on your frame, the faster your burn through the fat stores. its basic biology.

 

In what way does this affect you?

(I'm curious about the answer, not explaining my own views on this topic.)

EDIT: Let me rephrase this.

In what way does the way obese people live their lives affect you?