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Mood swings

Discussion in 'Coming Out Advice' started by pace e amore, Dec 5, 2011.

  1. pace e amore

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    I don't know what's happening to me, one second i'm happy and comfortable with myself and then i just completely break down and cry. Even the smallest things set me off, like if someone says that i talk too much or criticize me in any way i just can't handle it. I cried myself to sleep last night and i don't even know why, i just remember being overwhelmed with depression and anxiety.
     
  2. needshelp

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    can relate, dude. you might want to go to a therapist for that or a doctor even. might be a sign of a bigger problem.
     
  3. Doctor Faustus

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    (*hug*)

    Yeah, I'm with needshelp here. There's probably a lot of baggage you're carrying around in your head, a lot that you don't and shouldn't need. Consider seeing a therapist, counsellor or a doctor.

    In the meantime try keeping a diary for a week. Write in it for five minutes before you go to bed. And keep posting on EC! :slight_smile:
     
  4. just b urself

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    ya i agree with them also but i knwo how u feel.i do the exact same hting.ive been battlign with depression for 5 or 6 years now.depression hurts but im here for u