last night i was just laying there and it happened. like this wave of worry suddenly overtook me. i havent had one in a long time. it like made my mind fuzzy and i didnt know what to do. i told my mom and she layed in my bed with me. ^^ she told me to stay home from school today. i just fel sad/ depressed.
Well at least yours can keep you home from school! I get told that I have to work through it! I'm sorry you had an anxiety attack. I know they suck.
its like someone straps a 500 pound block to me >....< and slams my head against the wall like 5 times. no pain just super dizzy and like wtf every 5 mins
