Help I get jealous so fast and it's painful. I always compare myself to others and that makes me feel terrible and I can't stop, it's an impulsive thought as in "why is he faster than me". My crush is faster than me and that makes me sad and angry and I need help in trying to overcome this. It's like if my jealousy is a different me and it's scary because I fear that I will be jealous overall. I need help to overcome this. This is all because of my childhood because I would always compare myself to others in order to see where I'm at but it has grown to being jealousy. Any suggestions? I don't jealous people wise as in if my crush has a girlfriend it's like nah, but it's more success oriented. It's also sad because i get sad he is also better, but I love him and I don't want to hate him because he better than me. I need help
