Im sure this has been posted a thousand times but what are your ways for dealing with dysphoria? Mine are (though none of them really work that well) Nutella chocolate cereal extreme exercise ibuprofen cold water food in general sleep netflix tumblr and self harm
Video games Reading cats Anime Empty Closets Being alone Looking at memes Drawing Being Katniss Everdeen (shooting my bow) making clever haiku's in my mind I also like nutella! Well, that's my list.
Anime spaghetti days-long Heroes marathons drawing writing reading Walking Dead marathons pizza Wreck it Ralph (seriously the best movie ever) candy music sprite self harm and being with awesome people.
music playing guitar being tempted to cut myself music three days grace texting Empty Closets spazzing being retarded all alone try to look like a guy.
Video Games Drawing Writing (fiction) Music EC Taking a walk Watching TV/movies Packing (even if it's just for a few minutes) Binding Talking to people Avoid looking at really hot men 8|
Writing Internet Music Videogames Comics (reading/making) Food (not best coping mechanism) Going out Wearing binder/packer School Work Sketching Reading Film
