Haven't been here in a long time. But now I'm back- for totally different reasons. I'm genderfluid? Or even trans?? I don't fucking know lol. If I am transgender, I don't think I could ever transition. It seems terrifying. I feel like I'm too old for some reason, even though I'm only twenty. And I have too many family members who wouldn't be ok with it. But what can I do to ease the gender dysphoria, without taking hormones or transitioning? Anybody have any suggestions? Some days I'm ok, but other days it is unbearable. :/
Well, if you have long hair cutting it short helps a lot. It did for me. I don't really know more than that... I'm trying to ease the dysphoria myself actually. If you ever need to talk, feel free to write on my wall.
For me it's buying more masculine clothes, maybe talking to a close, open-minded friend about what you're struggling with (gets a lot of your chest), possibly purchasing a binder... Whatever you think would make you feel most comfortable
masculine clothes help me and binding as well. i also cut my hair short. it also depends on what your dysphoria is caused by. (like if it is about a certain part of your body). i dont know why but for me using men's body wash and cologne makes me feel better. talking about dysphoria with other people who get it helps too.