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Dysphoria and Suggestion

Discussion in 'Gender Identity and Expression' started by ByAnyOtherName, Apr 6, 2015.

  1. ByAnyOtherName

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    Is it possible for dysphoria to be influenced by suggestion? Personally, I've been having physical dysphoria (breasts) recently, but I can't really remember any specific instances from, say, several months ago. I do have a penchant for getting a headache if someone reports having one. :slight_smile: What do you think? Any experiences?
     
    #1 ByAnyOtherName, Apr 6, 2015
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  2. ByAnyOtherName

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    Sorry for the double post, but in no way am I trying to trivialize dysphoria...
     
  3. ProtegeMoi

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    It sounds similar to when people will say "possible trigger warning" before they bring up an issue. For example I wasn't thinking about breasts but now I am and while I'm not immediately feeling dysphoria over it - I wouldn't be surprised if it stayed on my mind for a while. I do think some of us are more prone to suggestion and others it wouldn't faze them at all.
     
  4. penta

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    Well i think it could be.
    For me Disphoria is not always the same,sometimes it gets worse and sometimes it's almost gone.
    I do notice that since i came out it got really worse, i feel it a lot more now..
    The social disphoria is not that much but the body disphoria is..
    I also beginning to get disphoric about my old name, i want to be called by my new name but some people just won't accept it..
     
    #4 penta, Apr 7, 2015
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  5. Im Hazel

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    I don't thank that is what op is saying. She NEVER experienced dysphoria before, but now, after hearing about others being affected by it, she gets it as well.
     
  6. ByAnyOtherName

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    Sorry, I keep forgetting about the social aspect of dysphoria. I have experienced that. But the physical dysphoria is quite new. However, it's possible that I just didn't have a name for it then.
     
    #6 ByAnyOtherName, Apr 7, 2015
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  7. Im Hazel

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    Ok. I can identify with that - before a few weeks ago, I never experienced dysphoria as such, but as soon as I learned about what dysphoria actually is, I could identify aspects within myself in accordance with that idea. I was really depressed and didn't know why - I now know that it is/was dysphoria. Can you identify with that?
     
  8. ByAnyOtherName

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    Yeah, I think I can. For at least the past several years, I have often checked my body after showering, and felt disappointment. It never occurred to me that this might stem from having a male body. It makes sense, considering both where I looked, and the qualities sought. Honestly, I don't know how I missed it.

    Of course there are a few much less subtle examples, but yeah... :icon_redf


    Oh... Never thought about "triggering" dysphoria, for some reason. I'll try to be mindful of that in the future.
     
    #8 ByAnyOtherName, Apr 7, 2015
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  9. Im Hazel

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    Have you ever seen a councillor / therapist about this? That can really help.
     
  10. ByAnyOtherName

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    I haven't yet. I don't think my current counselor would even know how to react if that was mentioned. At my next appointment, I plan to ask him for a referral to see a sex therapist, or at least someone more lgbt-friendly.