Feeling confused and worried as literally just about half an hour ago I suddenly started feeling totally revolted by my body. Specifically I've become hyper-aware of the fact that I have male genitalia and it's making me feel physically sick. This has never quite happened to me before - I've had dysphoria of sorts but not this bad or this suddenly. Anyone got any advice? I need to work so I'm trying to push through but... ugh. Am I just over-tired, over-stressed, doing too much too quickly, or what?
I don't really have much to suggest, I had this a couple weeks ago. Best I could do was wait for it to die down to the typical background levels that are always there.
