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Anxiety and Dysphoria

Discussion in 'Gender Identity and Expression' started by souverian, Jul 19, 2015.

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  1. souverian

    souverian
    Regular Member

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    Location:
    new jersey
    Gender:
    Female (trans*)
    The more anxious I get, the worse my dysphoria is. Does this happen to anyone else?
     
    #1 souverian, Jul 19, 2015
  2. BluhImCourtney

    BluhImCourtney
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    It's happening to me right now... =w=

    I feel like crying. >.>
     
    #2 BluhImCourtney, Jul 19, 2015
  3. Acm

    Acm Guest

    For me it's sort of the opposite, when I get dysphoric I get more anxious.
     
    #3 Acm, Jul 19, 2015
  4. lettuce

    lettuce
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    Yeah, definitely. I think it's because the more anxious I get the more conscious I am of everything, including my body. Plus I get a bunch of repetitive thoughts so it's really hard to stop thinking about my body if I start.
    (*hug*)

    Things will get better, just hang in there!
     
    #4 lettuce, Jul 19, 2015
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