My parents are mad at me some of my teachers are angry Im greatly behind in my credits in high school I just feel near tears half the time not to mention I have hearing issues and I can't find my eharing AID (it has to ber soemwhere) I know things ALWAYS get better but i feel so lost.
Judging from your avatar, you're aware of Buddhist principles (which are great for relaxation and getting the mind in order), so step back, regroup and find inspiration. I like to go for walks or focus on one and only one thing when my mind gets overwhelmed. Namaste
Aloha, Andrew Just try to be here in this moment, right now. Close out all of that noise, if you can. Take in three very long, very deep breaths. Now ask yourself; what is ONE thing I can do RIGHT NOW to make my life move in the right direction? Do it. Once you have finished, ask yourself the same question and work on what you need to do right away. We all need to take life one step at a time. It's the only way. Please give this a try and let us know how it works for you. With much aloha, Milan
