Recently, sometimes I've been catching myself crying for no reason, or at very little. Why? I've managed to stop myself from crying when I get bullied for two years now why are the tears just coming out randomly. Is this dysphoria or is the bullying getting to me and I don't know it or what?:help:
I find myself crying at unusual times too. Sometimes I find it's just everything I've kept bottled up coming out at once. I just let myself cry and feel all the better for it after.
Hormones could be playing a part. Not saying it is the problem, but could be part of it. You could check with your doctor or therapist too.
I've been struggling with this a lot lately. It's so strange, I'll feel sad and cry but have no idea why I'm even upset. fissle makes a good point though, it could be bottled up emotions. I have been so focused on figuring out my sexuality that I forgot to let myself process all that is going on. I feel like I knew I was gay far longer than I would like to admit and it's all just pouring out now.
I've heard of this actually. It happens to people who deal with traumatic situations and hold in their emotions as its happening, only to have it come out later. Being dysphoric and bullied might be enough to do the trick. Don't think any less of yourself for it. We each deal with stress differently; the people around you should understand.
