I couldn't help myself, I cut again after 6 months clean. I feel like I'm falling into a pit, like more and more weight is being pressed into my shoulders... What do I do? I can't sleep at night because of my thoughts being to loud.
Hey, don't beat yourself up too badly. I know some of what that feels. I did it for the second time ever today, after promising myself I wouldn't do it again, not for my own sake, but for those around me. I got this link from another EC user, actually, and it has a lot of useful stuff: all I loved, I loved alone - Alternatives to Self Harm I'm sorry you're going through a rough time right now, and I hope things get better in time for you. (*hug*)
