Hey I was wondering if anyone can give me some insight. I've been having some problems recently relating to to eating. Ever time I eat I start feeling awful for the next 30 minutes to an hour and a half and its making me dread eating. I have been making sure I have been eating a little per day at least (Yesterday I had 3 apples and half a bowl of noodles) but its nowhere near the amount I "should" be. I haven't been able to figure out why I feel like this, I thought it was because I was self-concious about my body but I don't feel that's their related (but what do I know) I need some advice so I don't progress deeper and deeper down this dark road, and any insight into why I might feel like this. Thanks In Advance -Sackle-
Sure thing. The best way to describe it is when I eat I start feeling deppressed , small and anxious. This all feels worse than the hunger. And when I do feel hungry it feels kinda deserved if you know what I mean so maybe I'm doing it in a sort of self harm. Maybe its just me trying to control something in a life that seems uncontrollable -Sackle