I am so lost right now with friends, my sexual orientation, my feelings, my actions and everything. And im not depressed, im not insane or anything, but i just want to let it all out and take a step back from everything. I dont know what to do, i have no one to talk to about this topic, all i can do is think.. I dont want to start over but i do in a way. I iust want to lift all the weight on my shoulders and figure something out. I dont know if any of you have felt this way before but if you have you would defidentally be a great help to me.
I completely understand what you're going through. Sometimes you just need a good cry to sort things out. Whoever said crying was a bad thing clearly didn't know what they were talking about. Whenever I feel overwhelmed with everything, I write I my journal. I find that I'm most honest with myself in my journal, and this helps me learn things about stuff that I never even knew. Another thing you could do is go on walks or runs by yourself. This'll give you plenty of time by yourself to help sort things out. I hope this helped!
I've had this happen. I cry in the shower. Then get ask tired and rest. After, meditation or similar can help you focus. Wizard, I totally agree that writing helps. A LOT! I started writing every other day or so and it's helped immensely. Just write, no expectation, no goal, just steam on conciseness. I find that keeps
