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Depressed on Birthday

Discussion in 'General Support and Advice' started by Sandmann, May 20, 2016.

  1. Sandmann

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    Today is my birthday (yay). And like it first started okay. But throughout the day I don't know why I have gotten more down and depressed.

    My biggest guess I think is because maybe my birthday reminds me of what I could've been from last year until now. Or that I could be celebrating it like other people do with crazy parties and shit. I feel like one of those people that just looks at his/her birthday like any other day except that now I am considered a year older. I didn't ask for anything for my birthday except money to help fund my goal to study in Germany.
     
  2. Tyrael

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    I don't put much thought into my birthday either. Then again, the older you get the less people care until you hit the major ones like 30, 40 and so on. I wouldn't worry about it, I find birthdays tiresome and pointless.

    However I do agree, I feel more and more like my life is slipping past me and birthdays are symbols of that. I didn't have any goal to work towards, like you do with Germany. That's an admirable goal and you should definitely focus your efforts there. I have a goal now so I feel like life has some meaning. Keep your chin up and keep moving forward, don't let time get you down. You've still got plenty of it.
     
  3. Gravity

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    Birthdays can do exactly this - but really, there's no more reason to start thinking about our personal big picture on this day than on any other day. :slight_smile: Make your birthday about the moment - do something fun now, today, whether it's with someone or not. But you deserve to enjoy the day!

    Also, I think saving up for studying in Germany is a fantastic goal! It might not be flashy in the moment, but it would be an amazing experience that you'd remember forever. so, totally worth it.