So hey have known I as gay for the past 5 years and I'm panacing about turning straight I don't want to give always been happy liking guys but I have intrusive thoughts and they have me scared and panacing about straight to be honest I pick at the thoughts please help
Maybe see a therapist? I remember someone on EC said they were having the same problem and their therapist helped them out. Also, research things like dealing with anxiety online for tips on how to manage it on your own. I'm sure there are lots of resources.
I can only repeat what I've told you in the past about all of this. You told us recently about the mental health diagnosis and I'm assuming you have professional support in place now. If not, I would strongly advise you to speak to your GP in the first instance and see about getting a referral for talking therapy + psychiatric help for the complex problems. I'm not being dismissive, but I really think there is more to all of this than what you are describing here on EC (Empty Closets). Professional help and support would allow you to explore things in more depth and find a way forward with the circling thoughts.
Okay I hear what your saying but what do you personally think is wrong I know your not a doctor of such but if I am get what you think it might help and also am I still gay because I have know for a long time and sexuality doesn't change