So lately I started to get depressed again and it's getting worse. The reason s not even important but I don't know how to deal with it. I realy want to talk to one of my close friends but she is curretly dealing with the problems of an other friend. She is just talking about that friends problems which are way worse than mine and I feel so stupid for feeling so bad when there are people who have much bigger problems than mine are. So the point is that don't want to bother my friend with my problems too. But I don't know what to do ether. Do you have any advise?
Hey Cortana, Try not to compare the size of your problems with anybody else's. If they're important to you, then they're important. Do you have anybody else you could talk to? Are you at school? Is there a counselling department you could visit? How about writing down everything you can think of that is making you unhappy and then see who you might talk to about some or all of it. Are there any issues you'd like to talk about here? Perhaps, even just getting it out will help you clarify what's going on and might even jog loose some ideas to help you deal with things. There are also online counselling services you could try if you think that might help. There's one called 7 Cups which might be useful. Don't give up. The fact that you want help is a good sign.
We don't have such thing as a counselling department. And I don't have many frends to talk to but I guess I could try. yes I started to talk about one problem here but there is more that are hard to explain and talk about. Thanks for your help, I'll try that webside