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| Health and Well-being For any concerns and discussions about any aspect of health or well-being. Please read the sticky introduction thread before posting. |
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| EC Addict Full Member Gender: Male Orientation: Gay Out Status: Almost there Location: West Midlands Age: 20 Posts: 513 Join Date: May 2011 | So since starting my job over the summer, I've been walking regularly again pretty much every week day. The walks themselves usually last around twenty minutes, but on a Friday I finish early and since I can't get picked up, I then proceed another long walk that takes around half an hour to the bus stop. On that same Friday, I do yet another walk to do my paper round (yeah I still have one of these ), which is approximately forty minutes.It's amazing that over the last two weeks, I've lost two and a half pounds and have lost a lot of the stomach fat I've had over the past few years. I feel accomplished now that I lost the weight and have regained a more slim and slender figure that I don't think I've had since my early teens. Anyone else get a good deal out of walking for regular exercise? ![]()
__________________ Meh. |
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| | #2 |
| привет Full Member ![]() Gender: Un Garçon Orientation: I'm committed to this one guy Out Status: people that care for me Location: Canada Age: 17 Posts: 1,305 Join Date: Jan 2008 | Congratz! ![]() I guess walking is my only excercise even though I only do it when I walk to school, it at least let's me get some fresh air, it's really nice sometimes ![]() |
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| | #3 | |||
| One Is Light. One Is Dark. Full Member ![]() Gender: The Dude Orientation: Bi-Winning Out Status: Everybody and Your Mom. Location: Bolivar, Ohio (From NY though) Age: 21 Posts: 7,672 Join Date: Dec 2008 | This is the first thought I had when I read the title of this thread, and I legitimately thought that was what the thread would be about xD
__________________ ![]() If there were no rewards to reap, No loving embrace to see me through this tedious path I've chosen here, I certainly would've walked away by now. Gonna wait it out... Be patient. | |||
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| | #4 | ||
| EC Addict Full Member Gender: Male Orientation: Gay Out Status: Almost there Location: West Midlands Age: 20 Posts: 513 Join Date: May 2011 | Quote:
Quote:
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__________________ Meh. | ||
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