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Health and Well-being For any concerns and discussions about any aspect of health or well-being. Please read the sticky introduction thread before posting.

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Old 23rd Aug 2011, 11:32 PM   #1
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Gender: Female
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Default Re: Daily Food Plan

throw some veggies in there somewhere. you can even add them to your smoothies... like kale or spinach. seems like a lot of dairy and carbs
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