I love articles contained on www.psychologytoday.com Reference: https://www.psychologytoday.com/blog/emotional-fitness/201308/when-youve-got-the-blahs In this case "the blahs". I invite you to read the short concise article. There is much to garner and much of what is stated within this article also applies to dealing with sexuality. Example: From the article: The only way out of this is to make the choice to change your behavior, so you can alter your mood for the better. I say, yup this applies to my sexuality to. From the article: Here are some ideas. Try imagining yourself doing something pleasant. If that doesn’t give you enough energy to get up and going, try a little meditation. I say, yup. Meditation is my friend. Oh ya, imagining holding hands with a guy I have eyes for rocks. (!)