So since starting my job over the summer, I've been walking regularly again pretty much every week day. The walks themselves usually last around twenty minutes, but on a Friday I finish early and since I can't get picked up, I then proceed another long walk that takes around half an hour to the bus stop. On that same Friday, I do yet another walk to do my paper round (yeah I still have one of these ), which is approximately forty minutes. It's amazing that over the last two weeks, I've lost two and a half pounds and have lost a lot of the stomach fat I've had over the past few years. I feel accomplished now that I lost the weight and have regained a more slim and slender figure that I don't think I've had since my early teens. Anyone else get a good deal out of walking for regular exercise?
Congratz! I guess walking is my only excercise even though I only do it when I walk to school, it at least let's me get some fresh air, it's really nice sometimes
This is the first thought I had when I read the title of this thread, and I legitimately thought that was what the thread would be about xD [YOUTUBE]http://www.youtube.com/watch?v=7cov0bmfO_w[/YOUTUBE]
It is indeed. I used to walk to school too, before I went to high school some years ago. Funny, I was actually referring to the Blackbyrds song, but at least you picked the only decent scene from a medicore sequel.
