I feel like something is always behind me, watching me. I usually feel like this but it's easy to shrug off. But today was worse than usual. I keep looking behind me to make sure nothing is there. Even as I write this I look behind me. And I'm in my room which should be a secure place. What is going on? It is scary to feel like some nasty or evil thing is going to get you from behind.
Oh my God, I know what you mean. Lately, I've been terrified of the dark for *no good reason*. It just feels like something is there... watching me. Not cool, man, not cool. I'd love to know why this happens.
Paranoid? Just tell yourself that there is nothing there.... If it gets bad enough maybe see a psychologist.
Maybe theres something you feel guilty about that need you need get of you chest? that might cause you to be paranoid sometimes
I used to think people were looking at me through all the vents in my house--I would even cover up the registers on the floor with a rug when I went into the bathroom. Eventually it just went away, so hopefully yours will too!
had this really bad when i was around 12 till 14. i was convinced there were cameras in my room and people were watching me. found out it was paranoia. its suked so bad. its gone now though
Is there something you're anxious about? Sometimes when my anxiety flares up, I become super, super paranoid and I'll often look behind too. Hopefully with some deep breaths, that will lessen though! But if it does get bad, maybe talking to someone would help?
What about location wise? Is it everywhere, or is it just at a certain location, like at home, school, etc?
i use to feel that way when i relaized i was gay. its scary the first time casue your always wondering (atleast i did) anyone else knew if they did why didnt they every say anything or if i do somethign sa certain way people would think im gay or something eventuallly i just said F*** it im tellign my best friend an the feelign just went away big weight was lifted off of me altho coming out to my parents was a whole nother story lol