It was my birthday yesterday. I turned 21. And I was sat on the sofa today staring at a balloon I got with a huge '21 today' on it.:eek: And I had a panic attack... like I couldn't believe I was that old. I'm worried about where my life is going... I'm worried about what progress, or lack of, I've made in my life so far and I'm still anxious about these panic attacks I keep getting. Any advice on these type of anxiety issues?:bang:
I turned thirty last April. Apparently the "turning 30" panic attack doesn't actually hit till 31, like the turning of the millennium or something. 21 is similar.
